Privacy Policy

Our website is located at stressresilientmind.co.uk

User Comments

When you post a comment on our website, we collect the information you provide in the comment form, including your IP address and browser details. This data helps us manage comments and fight spam effectively. We might also create an anonymized version of your email address to check if you’re using a profile picture service. If your comment is approved, your profile image (if available) will be shown next to your comment.

Image Uploads

If you upload images to our site, please avoid including any embedded location data, such as EXIF GPS information. Other users may download your images and potentially access this location data.

Cookies

When you leave a comment, you can choose to save your name, email, and website in cookies for convenience. This means you won’t have to enter these details again for future comments. These cookies last for one year. A temporary cookie is also created when you visit the login page to check if your browser supports cookies. This cookie contains no personal information and is deleted once you close your browser. After logging in, cookies are used to remember your login details and display preferences. Login cookies last for two days, while display preferences are stored for a year. If you select the “Remember Me” option, your login will stay active for two weeks. Logging out will remove these cookies. If you edit or publish an article, another cookie is saved to track the post ID of the edited content. This cookie expires after one day.

Embedded Content from External Sources

Our articles may contain embedded content, such as videos, images, or articles from third-party websites. This embedded content behaves like you are visiting those external sites directly. These third-party sites might collect your data, use cookies, and include tracking mechanisms to monitor your interactions with their content, especially if you are logged into those platforms.

Data Sharing

If you request a password reset, your IP address will be included in the reset email we send to you.

Data Retention

We store comments and their metadata indefinitely to speed up the approval process for future comments, so additional moderation isn’t required. For registered users, personal information provided in profiles is retained. You have the right to access, update, or delete your information at any time, except for your username. Site administrators may also modify this data when necessary.

Your Rights Regarding Your Data

As a registered user or someone who has left comments, you can request a copy of the personal data we hold about you. You can also ask us to delete your data, except for any information we are legally obligated to keep.

Automated Processing

Visitor comments may be automatically processed through a spam detection system to ensure quality and relevance of user interactions.